Our therapists
Photo: Kampus Production / PexelsThe practiceGetting people moving again
Most of what we see is ordinary: a back that went while lifting, a shoulder that has seized up, a knee that has never been right since an operation. None of it needs mystery — it needs a proper look, hands-on work and exercises that build the thing back up.
You will be told what we think is wrong in plain words, what we can do about it, and roughly how long it takes. If we are not the right people, we will say so and tell you who is.
Your first session
An hour: an assessment, treatment on the day, and exercises to take home.
- Step 1
What happened
How it started, what makes it worse, and what you have stopped doing because of it.
- Step 2
The assessment
How you move, where the pain is coming from, and what is actually causing it.
- Step 3
Treatment the same session
Hands-on work and, where it helps, laser, ultrasound or shockwave.
- Step 4
Your exercises
Three or four, shown and written down. Not a stack nobody keeps up.
Our way of working
An hour, one to one
The same physiotherapist each session, not passed around a rota.
Treated on the first day
The assessment and the first treatment are the same appointment.
Exercises you will do
A few that fit your day, adjusted when they stop being hard enough.
Told how many
An honest estimate of how many sessions it should take, and what will change first.
Before your first session
Bring anything you already have: scan results, a discharge letter after an operation, or the protocol your surgeon gave you. Wear something you can move in.
The first session is an assessment and treatment together, so leave an hour. You will go home with exercises and a plain answer about what is wrong.