Conditions
What we treat
Back and neck pain
Including sciatica, disc problems and necks that have stiffened at a desk.
Shoulders and knees
Frozen shoulder, tennis elbow, runner's knee and the ones that catch on the stairs.
Rehabilitation after an operation
Knee, hip and shoulder surgery, worked back in stages with your surgeon's protocol.
Sports injuries
Assessed, treated and taken back to training rather than rested indefinitely.
Manual therapy and massage
Hands-on work on joints and soft tissue, the part most people come for.
Exercise programme (kinesitherapy)
The part that keeps it away: progressive exercises you can do at home.
Shockwave therapy
For stubborn tendon pain — heels, elbows and shoulders that have not settled.
Laser, ultrasound and magnet therapy
Used where they speed things up, not as a routine add-on.
Electrotherapy and TENS
For pain that is stopping you sleeping or moving enough to recover.
Kinesio taping
Support that lets you keep working while the tissue settles.
Posture and desk assessments
For the pain that comes back every Monday afternoon.
Home visits
Where getting here is the problem, especially after surgery.
Buy from us
A few things people ask for, paid for here and collected or delivered.
- Gift card€30
- Electric toothbrushThe one we recommend — €59
- Whitening top-up kitFor between visits — €45
- Children's kitBrush, timer and chart — €18
Our way of working
An hour, one to one
The same physiotherapist each session, not passed around a rota.
Treated on the first day
The assessment and the first treatment are the same appointment.
Exercises you will do
A few that fit your day, adjusted when they stop being hard enough.
Told how many
An honest estimate of how many sessions it should take, and what will change first.
The practice
The treatment rooms, the gym and the equipment we use.
Photo: Kampus Production / Pexels
Photo: Anna Shvets / Pexels
Photo: Yan Krukau / Pexels
Photo: Kampus Production / PexelsQuestions people ask
Do I need a referral?
No. Come straight to us. If we think you need a scan or a specialist, we will tell you and write to your doctor.
How many sessions will I need?
Most ordinary problems settle in four to six. You will get an honest estimate after the first assessment, and we will say so if it is not working.
Will it hurt?
Some treatment is uncomfortable while it is happening. Nothing should leave you worse the next day — tell us and we change the approach.
What should I wear?
Something you can move in, and that lets us see the area: shorts for a knee, a vest for a shoulder.
Do I have to do exercises at home?
Yes, and that is the part that decides the result. We keep them to a few minutes so they actually get done.
Can I come after an operation?
That is a large part of the work. Bring your discharge letter and any protocol the surgeon gave you.