Treatments

What we treat

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A few things people ask for, paid for here and collected or delivered.

Your first session

An hour: an assessment, treatment on the day, and exercises to take home.

  1. Step 1

    What happened

    How it started, what makes it worse, and what you have stopped doing because of it.

  2. Step 2

    The assessment

    How you move, where the pain is coming from, and what is actually causing it.

  3. Step 3

    Treatment the same session

    Hands-on work and, where it helps, laser, ultrasound or shockwave.

  4. Step 4

    Your exercises

    Three or four, shown and written down. Not a stack nobody keeps up.

Questions people ask

01Do I need a referral?

No. Come straight to us. If we think you need a scan or a specialist, we will tell you and write to your doctor.

02How many sessions will I need?

Most ordinary problems settle in four to six. You will get an honest estimate after the first assessment, and we will say so if it is not working.

03Will it hurt?

Some treatment is uncomfortable while it is happening. Nothing should leave you worse the next day — tell us and we change the approach.

04What should I wear?

Something you can move in, and that lets us see the area: shorts for a knee, a vest for a shoulder.

05Do I have to do exercises at home?

Yes, and that is the part that decides the result. We keep them to a few minutes so they actually get done.

06Can I come after an operation?

That is a large part of the work. Bring your discharge letter and any protocol the surgeon gave you.

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