Treatments
What we do
- 01Back, neck and shoulders
- Half an hour on the part that holds everything.
- 02Full body massage
- An hour or ninety minutes, with the pressure set by you.
- 03Deep tissue
- Slower and firmer, for muscle that has been tight for months.
- 04Sports massage
- Before or after training, and for the niggle that keeps coming back.
- 05Relaxing and aromatherapy
- Lighter work, warm oil, and nothing to think about.
- 06Hot stones
- Heat that gets into the muscle before the hands do.
- 07Lymphatic drainage
- Slow, light work for legs that feel heavy at the end of the day.
- 08Firming massage
- Firm work on hips and legs over a course — we will tell you plainly what it does and does not do.
- 09Foot reflexology
- For people who stand all day, and for swelling in summer.
- 10Pregnancy massage
- Side-lying and supported, after the first three months.
- 11Sauna, steam room and hot tub
- On their own as a day pass, or before a treatment to loosen everything first.
- 12For two
- The same treatment side by side, in one room, and gift vouchers for the person who will never book it for themselves.
Buy from us
A few things people ask for, paid for here and collected or delivered.
- Gift card€40
- Shampoo we useThe one people ask about — €22
- Styling kitBrush, clips and spray — €35
- Home care setLasts about three months — €48
Your visit
Arrive a little early and leave slowly.
- Step 1Arrive
A quiet welcome, a short health form, and somewhere to change.
- Step 2Talk to your therapist
What you would like, where it hurts, and anything to avoid.
- Step 3The treatment
In a warm room, with nothing asked of you.
- Step 4Stay a while
Tea and a place to sit before you go back outside.
Photo: cottonbro studio / Pexels
Photo: HONG SON / PexelsThe rooms
Where treatments happen, the wet area, and where you sit afterwards with a glass of water.
Questions people ask
01Which treatment should I book?
If something hurts, book the back, neck and shoulders. If nothing does, book the hour. We will adjust once we see you.
02How much do I take off?
Only what you are comfortable with. You are covered by a towel throughout, and we work around whatever stays on.
03What should I bring?
Nothing. Robes, slippers and towels are here. Come a quarter of an hour early if you want the sauna first.
04Will it hurt?
Firm should feel good. Sharp or breath-holding is too much — say so, and we change it immediately.
05Will I be sore afterwards?
Sometimes for a day, like after exercise. Drink water and move gently.
06Can I come while pregnant?
After the first three months, yes, with proper support. Tell us when you book, and skip the sauna.